Utility types in TypeScript are special tools that help change or transform types without rewriting them manually. For example, the Partial utility type takes a type and makes all its properties optional. This saves time and reduces mistakes because you don't have to write new types from scratch. The execution table shows how starting from a User type with required properties, applying Partial<User> creates a new type where all properties are optional. This means you can use PartialUser with some or no properties set. Utility types like Partial, Readonly, Pick, and Omit are common helpers that make working with types easier and your code cleaner.