Stored procedures are like saved sets of instructions in a database. Instead of writing the same SQL commands again and again, you write them once inside a procedure and save it. When you want to run those commands, you just call the procedure with any needed inputs. The database then runs the stored commands and returns the results. This saves time, reduces mistakes, and can make your database faster. For example, a procedure to get user details by ID stores the SELECT query. When called with a user ID, it returns that user's data quickly. This step-by-step flow shows how the procedure is created, stored, called, and executed.