This visual execution shows how pandas stack() and unstack() work. Starting with a DataFrame of 2 rows and 2 columns, stack() compresses columns into rows, creating a Series with a MultiIndex that tracks original row and column labels. Then unstack() reverses this operation, restoring the original DataFrame shape. The execution table traces each step with data structure type, shape, and output preview. Variable tracker shows how variables df, stacked, and unstacked change. Key moments clarify common confusions about MultiIndex and shape restoration. The quiz tests understanding of shapes and transformations. This helps beginners see exactly how stack and unstack reshape data step-by-step.