Mental Model
Traversal means visiting each item in a list one by one, either from start to end or end to start.
Analogy: Imagine walking through a row of houses on a street. Going forward means walking from the first house to the last. Going backward means walking back from the last house to the first.
Head -> 1 -> 2 -> 3 -> 4 -> null Tail ← 1 ← 2 ← 3 ← 4 ← null ↑ Forward pointer at 1 ↑ Backward pointer at 4