Mental Model
The height of a binary tree is the longest path from the root to any leaf node, counting edges or nodes along the way.
Analogy: Imagine a family tree where the height is how many generations you count from the oldest ancestor (root) down to the youngest descendant (leaf).
1
/ \
2 3
/
4
Here, the root is 1, and the height is the longest path down to a leaf (node 4).