Mental Model
We pick the middle element of the sorted array as the root to keep the tree balanced. Then we do the same for left and right halves to build subtrees.
Analogy: Imagine dividing a sorted list of books evenly to put the middle book on a shelf center, then placing the left half on the left shelf and right half on the right shelf, repeating this to keep shelves balanced.
Sorted array: [1, 2, 3, 4, 5, 6, 7]
Balanced BST:
4
/ \
2 6
/ \ / \
1 3 5 7