Mental Model
In a sorted list, all copies of the same number are next to each other. We find where the number starts and ends to count how many times it appears.
Analogy: Imagine a row of identical books on a shelf sorted by title. To count how many copies of one title there are, find the first copy and the last copy, then count all books between them.
Array: [1, 2, 2, 2, 3, 4, 5]
Find occurrences of 2:
Positions: 0 1 2 3 4 5 6
Values: 1 -> 2 -> 2 -> 2 -> 3 -> 4 -> 5
↑ ↑
first occurrence last occurrence