This lesson shows how to work with arrays in C. First, you declare an array and initialize it with values. Then, you use a loop to access each element by its index, starting from 0 up to one less than the array size. In the example, we sum all elements by adding arr[i] to a sum variable inside the loop. The loop stops when the index reaches the array size, preventing out-of-bounds access. The execution table traces each step, showing how the index and sum change. Key points include understanding the loop condition and safe element access. The quiz tests your understanding of these steps and how changing array size affects the loop.