Cron expressions let you schedule tasks by defining when they run using six or seven parts: seconds, minutes, hours, day of month, month, day of week, and optionally year. In Spring Boot, you use @Scheduled with a cron string. For example, "0 0/1 * * * ?" means run at second 0, every 1 minute, every hour, every day, every month, ignoring day of week. The task runs at these times repeatedly until the app stops. The '?' means no specific value for day of week because day of month is '*'. This way, Spring parses the expression, schedules the task, runs it at the right times, then waits for the next scheduled time. Beginners often wonder why the task runs every minute and not every second; that is because seconds is fixed at 0. They also ask about '?', which means no specific value. Finally, cron tasks run indefinitely unless stopped.