This lesson shows how to create a table with a JSON column in PostgreSQL. First, you define the table with a column of type JSON or JSONB. JSONB is preferred because it stores data in a binary format that is faster to query. Then, you insert JSON data as a string literal into the JSONB column. Finally, you can query the table and extract values from the JSON data using the ->> operator. The execution table traces these steps with commands and results. The variable tracker shows the table and data state after each step. Key moments clarify why JSONB is used, how data is inserted, and how to extract values. The quiz tests understanding of these steps and operators.