This visual execution shows how common string methods work in Java. We start with a string variable 'text' holding "Hello World". We call length() to get the number of characters, which is 11. Then we call toUpperCase() which returns a new string "HELLO WORLD" without changing the original. Next, contains("lo") checks if "lo" is inside the string and returns true. Finally, we print the length and uppercase string. Variables track these values step-by-step. Key points include that strings do not change when calling methods like toUpperCase(), length counts all characters including spaces, and contains checks for exact substrings. The quiz questions help confirm understanding of these steps.