Mental Model
In a sorted list, all copies of the same number are next to each other. We find where the number starts and ends to count how many times it appears.
Analogy: Imagine a row of identical books on a shelf. To count how many copies of one title there are, you find the first copy and the last copy, then count all books in between.
Array: [1, 2, 2, 2, 3, 4, 5]
↑ ↑
first last
occurrence occurrence