Mental Model
We pick the middle element of the sorted array as the root to keep the tree balanced. Then we do the same for left and right parts to build left and right subtrees.
Analogy: Imagine you have a sorted list of books on a shelf. To build a balanced stack, you pick the middle book first as the base, then stack books from the left and right halves evenly on each side.
Sorted array: [1, 2, 3, 4, 5, 6, 7]
Balanced BST:
4
/ \
2 6
/ \ / \
1 3 5 7