General Science - Physics (Basics)
Which nutrient is most important for muscle building and repair?
Which nutrient is most important for muscle building and repair?
medium Q8 of 15
Step-by-Step Solution
Step 1: Understand nutrient functions
Different nutrients have specific roles; one is key for muscle repair.Step 2: Identify the nutrient
Proteins provide amino acids necessary for muscle building and repair.Final Answer:
Proteins → Option BQuick Check:
Muscle building = Proteins ✅
Quick Trick: Proteins are body-building nutrients.
Common Mistakes:
- Confusing carbohydrates or fats as primary muscle builders.
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