In FreeRTOS health monitoring, tasks send heartbeat signals regularly to indicate they are alive. A monitor task listens for these heartbeats and checks if they arrive on time. If a heartbeat is missed beyond a set timeout, the monitor raises an alert to signal a problem. This process helps detect failures early. The execution table shows steps where heartbeats are sent, received, and checked. Variables track heartbeat status and alerts. Key moments clarify why alerts happen after missed heartbeats and how timing affects monitoring. The quiz tests understanding of alert timing and variable states. Overall, this system ensures tasks are running properly by watching their heartbeat signals.