This visual trace shows how data is prepared as a JSON object, converted to a JSON string, sent in an API request, received by the server, parsed, and then a JSON response is sent back and parsed by the client. Each step changes the data state from object to string and back to object. Beginners often wonder why conversion and parsing are needed; this trace clarifies that APIs communicate using text, so JSON strings are the standard format. Parsing is essential to use the data after receiving it. JSON is the most common format because it is simple and supported everywhere.