For stationarity, the key metric is the Augmented Dickey-Fuller (ADF) test statistic and its p-value. This test tells us if a time series is stationary or not. A low p-value (usually below 0.05) means the series is stationary, which is important because many forecasting models assume stationarity.
For differencing, the metric is the order of differencing needed to achieve stationarity. We want to find the smallest number of differences that make the series stationary without losing important information.