Constructor overloading in Java allows a class to have multiple constructors with different parameter lists. When an object is created, Java chooses the constructor that matches the given arguments. For example, a Box class can have a default constructor with no parameters, one with a single integer parameter, and one with two integer parameters. Each constructor sets the object's fields differently. This lets you create objects in different ways. If you try to create an object with parameters that don't match any constructor, Java will give an error. The execution table shows step-by-step which constructor is called and how the fields change. This helps understand how overloading works in practice.