Using nested navigation in Flutter can affect your app's frame rate and memory usage. Each nested navigator manages its own stack and state, which can increase memory consumption if many nested navigators are active simultaneously. However, when implemented properly, nested navigation helps keep UI updates efficient by isolating navigation changes to smaller parts of the app, helping maintain smooth 60fps animations and transitions.
Battery usage is generally minimal but can increase if nested navigators cause unnecessary rebuilds or keep heavy widgets alive offscreen.