Using ChangeNotifier with Consumer helps your Flutter app update only the widgets that need to change. This keeps the frame rate smooth, aiming for 60fps or higher. However, if you notify listeners too often or rebuild large widget trees unnecessarily, it can cause jank and dropped frames.
Memory use is generally low because ChangeNotifier holds only the state data and listeners. But if you keep many listeners or large objects in the notifier, memory use can grow.
Battery life is better when updates are efficient and limited to necessary widgets, reducing CPU work.