An API is a way for different software to communicate. In Flask, you create an API by defining routes that return data, often in JSON format. When a client (like a web browser or app) sends a request to the API's URL, the API receives it, processes it by running a function, and sends back a response. The client then receives this data and uses it to show information to the user. This process is like ordering food at a restaurant: the client places an order, the kitchen prepares it, and the waiter brings it back. This example shows a simple Flask API that sends a greeting message. The execution table traces each step from the client request to the final display of the message. Understanding this flow helps beginners see why APIs matter and how they work in real apps.