Mental Model
We pick the middle element of the sorted array as the root to keep the tree balanced. Then we do the same for left and right halves to build left and right subtrees.
Analogy: Imagine dividing a sorted list of books evenly into two piles, picking the middle book as the main one, then repeating the process for each pile to build a balanced bookshelf.
Sorted array: [1, 2, 3, 4, 5, 6, 7]
Balanced BST:
4
/ \
2 6
/ \ / \
1 3 5 7