Mental Model
We build a tree by picking the middle element as root, then recursively do the same for left and right parts to keep it balanced.
Analogy: Imagine dividing a sorted list of books into two equal stacks by picking the middle book as the main one, then doing the same for each stack to keep shelves balanced.
Sorted array: [1, 2, 3, 4, 5, 6, 7]
Balanced BST:
4
/ \
2 6
/ \ / \
1 3 5 7