Traversal forward and backward means visiting nodes in a doubly linked list first from head to tail using next pointers, then from tail to head using previous pointers. We start at the head node, visit it, then move to the next node repeatedly until we reach null, which means the end. Then we start backward traversal at the tail node, visit it, and move to previous nodes until we reach null again, which means the start. This way, we can see all nodes in order both ways. The execution table shows each step, current node value, pointer changes, and the visual state of the list. The variable tracker shows how the current pointer moves forward and backward. Key moments clarify why traversal stops at null pointers and how backward traversal starts at the tail. The visual quiz tests understanding of current node values and traversal stopping points. This method is important for data structures that allow two-way navigation.