This visual execution shows why resource limits matter in Docker. When a container starts, it uses CPU and memory. Docker checks if usage stays within set limits. If usage is okay, the container runs normally. If usage exceeds limits, Docker slows or stops the container to protect the host. The host remains stable because limits prevent resource hogging. The execution table traces memory and CPU usage step-by-step, showing container state changes from running to slowed or stopped. Key moments clarify why containers slow down instead of stopping immediately, why limits protect the host, and what happens without limits. The quiz tests understanding of container states and limit effects. Remember, setting resource limits is essential for stable and fair container operation.