General Science - Physics (Basics)
Which vitamin is primarily obtained from sunlight exposure and helps in calcium absorption?
Which vitamin is primarily obtained from sunlight exposure and helps in calcium absorption?
easy Q2 of 15
Step-by-Step Solution
Step 1: Identify vitamin from sunlight
Vitamin D is synthesized in the skin when exposed to sunlight.Step 2: Understand vitamin function
Vitamin D helps in calcium absorption and bone health; other vitamins do not have this role.Final Answer:
Vitamin D → Option AQuick Check:
Vitamin from sunlight = vitamin D ✅
Quick Trick: Sunlight exposure helps produce vitamin D in skin.
Common Mistakes:
- Confusing vitamin D with vitamin A or C which come from diet.
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